Here in Goa, India, and for this type of Yoga, we are learning certain breathing exercises (or Pranayama = an ancient practise working with breath control). It’s fun to notice that one of the exercises (the “tummy flutter” is what I call it) is also seen performed by Sadie in this Bellydance (be on the look out for the “tummy flutter” in this 3 minute dance) . . .